Heavy Mental Therapy

About

My Journey

My Story

With over a decade in mental health, I blend empathy and expertise to guide clients toward meaningful change and healing.

Passionate about creating safe, supportive spaces.

Early Career

City Clinic

2010 – 2015

Passionate about creating safe, supportive spaces.

Current Role

Heavy Mental

2016 – Present

Leading personalized therapy sessions with a holistic approach.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

Meet Us

At Heavy Mental Therapy, we focus on creating a safe space where your mental health journey is supported with care and understanding.
Learn More

Gallery

Snapshots from sessions and moments that inspire healing.

A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
A woman with glasses is performing a treatment or examination on a person lying down on a table in an office setting. The person on the table is wearing a mask and appears to be receiving some form of therapy. The room is neutral in color with vertical blinds covering a window, and there is a small fan on the floor.
A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.
Two containers labeled 'Crystalweed Amnesia' are placed on a large rock in an outdoor setting. A tranquil, blurred background of greenery and water suggests a natural environment, possibly near a river or lake.
A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
A collection of tools placed on a flat surface includes red-handled pliers, a roll of red tape, a red marker pen, and a green tool case filled with various screwdriver bits and a handle.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.